Athletes are incredibly committed to their sport and want to keep playing, even when they’re injured and should rest. Although some injuries can be stabilized or resolved by sports activities, the majority cannot.
Your pain is a warning sign that you probably should rest. Other self-care treatments include ice, heat, massage, and compression.
*Never place ice directly on the skin, use a towel.
It’s Still Bothering Me, Now What?
Great athletes know that chiropractors can get them back in the game quickly, keep them playing, and optimize their performance. They also know that unlike medicine, chiropractic is safe, gentle, and effective. If you’ve been injured, call us today for a complimentary consultation at (310)230-1899.